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Flyers captain Sean Couturier says he underwent sports hernia surgery
Philly.com· 3 days agoCouturier, 31, revealed the offseason procedure on a podcast. He returned last season after multiple...
Calling All Cold Plungers! These Are the 5 Biggest Benefits of Ice Baths
Parade· 5 days agoFamous names like Lady Gaga and Harry Styles have hailed the benefits of a cold bath (as in, an ice...
Calling All Cold Plungers! These Are the 5 Biggest Benefits of Ice Baths
Parade via Yahoo News· 5 days ago-regression. Journal of Sports Medicine. An Evidence-Based Approach for Choosing Post-exercise...
Old Books, Good Tips Part IV - Fitness, Fitness, Fitness
POWDER Magazine via Yahoo News· 5 days agoParker also delves into the ever-important if possibly more...last desperate turn,” Parker says....
Path to Paris: Forget form, forget everything... it's time for big-game PV Sindhu
ESPN· 17 hours agoWhen was the first time you heard of PV Sindhu? Maybe it was in 2013, when an 18-year-old Sindhu...
Halle Berry reworked her fitness routine when she was diagnosed with diabetes
TODAY via Yahoo News· 2 days agoHalle Berry, 57, works out almost every day with a trainer and follows a specific diet after finding...
Tigers place shortstop Javier Baez on injured list, recall infielder from Toledo
MLive.com· 5 days agoThe Detroit Tigers have placed struggling shortstop Javier Baez on the 10-day injured list with...
Kyle Gibson, Cardinals travel to battle rival Cubs in Friday matinee: First Pitch
St. Louis Post-Dispatch· 2 days agoThe Cardinals make their first trip to Wrigley Field of the season and begin a three-game series...
The Best Treadmill Incline Setting for Weight Loss
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!When shedding extra pounds, the treadmill is a tried-and-true piece of equipment that has stood the test...
How the Fastest Marathoners Over Age 50 Stay in Racing Shape
Runner s World· 5 days agoGrace Wasielewski is humble about her running—she’s not fast, she tells Runner’s World. Of the 114...