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Magnesium Glycinate vs. Citrate Vitamin Supplements
HowStuffWorks via Yahoo News· 7 days agoMagnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.
Paleo diet guide: Benefits, risks and expert opinion
Daily Telegraph· 5 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 1 day agoFor example, those living with diabetes, gluten intolerance, a chronic gut condition, obesity, or...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 23 hours agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide· 1 day agoAny gym junkie or fitness fanatic will tell you (without you asking, probably) about “counting...
Get Healthy: Caffeine provides a lift but can deliver a jolt when consumed to excess or unexpectedly...
The Times of Northwest Indiana· 7 days agoAs a medical resident, Dr. Krish Miglani endured long days. Like many residents, he used caffeine as...
Four Corners: Take care of your smile
York News-Times· 6 days agoWeekly news from Four Corners Health Department
'An invisible problem': Local organizations help look for hearing loss signs
Fort Wayne Journal Gazette· 5 days agoSarah Silva spent a night out with her friends at a sports bar. As someone with moderate hearing...
Inflammaging Could Be the Cause of Your Fatigue — How One Woman Finally Found Relief
The Sacramento Bee· 4 days agoWhile sleep might not be the fix, there is a diet change that can help. It worked for Jane Wooten. The 68-year-old fought fatigue, pain, GI issues and more until she discovered the solution that restored her health.
Meals for GLP-1 Users: Nestlé Launches New Frozen Food Line
Healthline· 3 days agoNestlé is launching a new frozen food brand, targeted towards people taking GLP-1 medications....