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    • 7 Reasons to Keep Carbs In Your Diet

      7 Reasons to Keep Carbs In Your Diet

      Verywell Fit via Yahoo News· 6 days ago

      Carbohydrates serve all sorts of important functions in the body. Learn about the health benefits of carbohydrates and exactly what they do, according to...

    • Are Pretzels Healthy? We Asked a Dietitian

      Are Pretzels Healthy? We Asked a Dietitian

      Eat This, Not That! via AOL· 7 days ago

      Photo: Shutterstock. Design: Eat This, Not That!When you're craving something salty, pretzels really hit the spot. They're crunchy and pair well with...

    • What Is Biotin Good For, Exactly?

      What Is Biotin Good For, Exactly?

      Shape via Yahoo News· 6 days ago

      (Note: You likely get enough biotin through your gut microbiota and the foods you enjoy, so a supplement isn’t necessary for healthy metabolism.) May...