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    • When you don’t plan ahead, your life and finances suffer

      Inland Valley Daily Bulletin· 5 days ago

      Such was the case with my friend, Paul. Paul prided himself on not setting goals or planning ahead. About three years after he shared this with me, Paul reached out to let me know his spouse ...

    • The 6-Ingredient Recipe You Need To Get Faster At Running

      Shape via Yahoo News· 2 days ago

      She says that one speed workout per week is generally more than sufficient for improving overall fitness and running speed. One option is to join your local run club for a track workout, but ...

    • Pigment Dispersion Syndrome

      Pigment Dispersion Syndrome

      Verywell Health via Yahoo News· 2 days ago

      Pigment dispersion syndrome occurs when increased amounts of pigment, or the material that gives your iris its color, circulate freely in the eye. Learn...

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