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'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 6 days agoStates. Frontiers Nutrition Change of vitamin D status and all-cause mortality among Chinese older...
Is Sunscreen Bad for You? TikTok’s Anti-SPF Movement, Explained
Glamour via Yahoo News· 7 hours agoShetti. “If you can prevent the most common type of cancer—skin cancer—simply by wearing sunscreen,...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 4 days agoBachmann. Vitamins for women over 50 contain nutrients that women in this age group are at higher...
Supplements for hair loss: What are they and do they work?
The Telegraph via Yahoo News· 1 day agoLosing one’s hair is common, with around six million men and 8.5 million women in the UK currently...
Burned out? Experts say extreme heat causes irritation, stress, worsens mental health
USA TODAY via Yahoo News· 1 day agoBut extreme heat can have the opposite effect. "...irritability, agitation, anxiety, cognitive...
Why testosterone matters for longevity
Stacker via AOL· 1 day agoBy 2020 they'd shot up to roughly 1,000 ng/dL—the upper range for normal testosterone in a man...based? While Sinclair acknowledges the short-term...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoPlus, pineapple is packed with immune-supporting vitamin C, which also helps increase serotonin,...
What Is Biotin Good For, Exactly?
Shape via Yahoo News· 3 days ago“Some pregnant women may have increased needs for biotin as it supports the growth of the fetus,” says Huff. For this reason, biotin is one of the many ...
Can Spinal Adjustments Help Relieve Lower Back Pain?
Mercola· 16 hours agoAs the population of the U.S. was nearly 313 million at the time of the survey,3 it is estimated that 103 million had lower back pain, and both national and state level estimates ...
5 Common Causes of Foot Pain During Running
Verywell Fit via Yahoo News· 1 day agoFoot pain while running can sideline your training and lead to more injuries. Find out how to find the root cause and employ the right prevention and...