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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 5 days ago“Even drinking orange juice can be beneficial since you are still getting the vitamins and...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 5 days agoTempeh Tempeh is a fermented food made of soybeans. It's generally considered a higher protein plant-based option, making it an excellent meat substitute...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 2 days agoOne of the most versatile and popular fruits in nature's pantry tomatoes are a celebrated immune...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 3 days agoIn severe cases and with a select few vitamins and minerals, overdosing can be fatal. How can I...
New FAO-WHO study doubles previous vitamin D recommendations for young children
Nutraingredients.com· 5 days agoThe findings were published in the Journal of Nutrition in a study commissioned by the World Health...
7 Calcium Deficiency Symptoms, According to Doctors
Best Life· 4 days agoBeing deficient in a vitamin or mineral can be a confounding health problem to have, not least because the symptoms can often be subtle. By treating it...
Calcium alternatives: Eggshell and vitamin D-fortified diets could prevent bone loss in...
Nutraingredients.com· 4 days agoThe intake of essential nutrients for bone health, such as calcium and vitamin D, is especially...
The Truth About Suncreen And Vitamin D Production
Inverse· 4 days agoThe argument began when Tim Spector, a professor of genetic epidemiology at King’s College London, raised concerns that daily sunscreen use could lead to...
The Best Supplements To Take At Every Age
Vogue· 5 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
Types of Algae and Their Benefits
Health via Yahoo News· 5 days agoThis sea vegetable is known for its gelatinous consistency and contains many nutrients, including iodine, potassium, calcium, and vitamins A, D, E, and...