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16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 10 hours agoOne of the most versatile and popular fruits in nature's pantry tomatoes are a celebrated immune...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 4 days agoA half-cup of firm tofu prepared with calcium sulfate provides 98.3 calories, 11.4 grams of protein, and 19% of the daily value for calcium. 19. Tempeh...
The Best Supplements To Take At Every Age
Vogue· 3 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 1 day agoIn severe cases and with a select few vitamins and minerals, overdosing can be fatal. How can I...
New FAO-WHO study doubles previous vitamin D recommendations for young children
Nutraingredients.com· 3 days agoThe findings were published in the Journal of Nutrition in a study commissioned by the World Health...
7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 3 days ago“Even drinking orange juice can be beneficial since you are still getting the vitamins and...
Ingredients in Focus: Nuike Foods turns grain to milk
Food Dive via Yahoo Finance· 13 hours agoNon-dairy milks have been rising in popularity in recent years. Sixty-four percent of consumers...
The Truth About Suncreen And Vitamin D Production
Inverse· 3 days agoThe argument began when Tim Spector, a professor of genetic epidemiology at King’s College London, raised concerns that daily sunscreen use could lead to...
Calcium alternatives: Eggshell and vitamin D-fortified diets could prevent bone loss in...
Nutraingredients.com· 2 days agoThe intake of essential nutrients for bone health, such as calcium and vitamin D, is especially...
Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
TODAY via Yahoo News· 1 day ago“Basically I try to stay as flexible as possible." She enjoys outdoor workouts Getting outside to...
