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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 5 days ago“Even drinking orange juice can be beneficial since you are still getting the vitamins and...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 6 days agoA half-cup of firm tofu prepared with calcium sulfate provides 98.3 calories, 11.4 grams of protein, and 19% of the daily value for calcium. 19. Tempeh...
These cereals have the most fiber, protein and other essential nutrients, new report says
CNBC· 11 hours agoNutritionists highly recommend starting your morning with foods that will keep you energized...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 2 days agoTomatoes Yes, for this list, tomatoes are fruits. One of the most versatile and popular fruits in...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 3 days agoIn severe cases and with a select few vitamins and minerals, overdosing can be fatal. How can I...
I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 1 day agoFrom peppers to oranges, apples...top, according to Rizzo. The superfood is high in vitamins C, A...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 5 days agoYou want to see ‘product of Italy’ .” (Oh, and if you fancy buying something off the top shelf, she...
Eggs Have Even More Protein Than You Think
Men's Health via Yahoo News· 1 day agoAlthough egg yolks contain many important nutrients like iron and vitamins A, D, E, and K, the whites pack the most punch of protein. The whites... ideas...
7 Calcium Deficiency Symptoms, According to Doctors
Best Life· 5 days agoBeing deficient in a vitamin or mineral can be a confounding health problem to have, not least because the symptoms can often be subtle. By treating it...
The Best Supplements To Take At Every Age
Vogue· 5 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
