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16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 2 days agoOne of the most versatile and popular fruits in nature's pantry tomatoes are a celebrated immune...
The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
TODAY via Yahoo News· 1 day agoEating a well-balanced diet with a variety of foods is the best way to cover your bases with all of...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 5 days agoAnd someone who consumes lots of healthy foods is going to have less room for unhealthy ones. So...
7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 5 days agoBerries, in particular, are a beneficial fruit for hypertension. De Maa says, “Berries...both...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 4 hours agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 1 day agoFrom peppers to oranges, apples...top, according to Rizzo. The superfood is high in vitamins C, A...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 3 days agoIn severe cases and with a select few vitamins and minerals, overdosing can be fatal. How can I...
How to Know You’re Getting The Right Amount of Vitamin A
Vogue· 1 day agoVitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the...
National Women's Health Week Celebrated
Native News Online via Yahoo News· 1 hour agoAnishinaabe women are sacred, honored and revered because they bring new Anishinaabe babies to our tribes, and for their vital role in raising children....
Eggs Have Even More Protein Than You Think
Men's Health via Yahoo News· 1 day agoThere's a lot of debate about whether it's best to eat the whole egg—the egg white and the yolk—and recent studies have shown that whole eggs are a great...
