Search results
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 3 days agoGo for natural proteins over supplements: Protein powders and shakes have their place, and they can...
'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via AOL· 1 day agoSometimes, we also fall into the trap of taking a supplement or vitamin to compensate for poor food...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 3 hours ago“It may seem counterintuitive to eat eggs in the morning since they have melatonin, but melatonin...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 3 days agoWhen you cut an entire food group, you could be missing out on important nutrients that keep the...
Processed foods are hiding in plain sight — and that could be a big public health problem
Salon via Yahoo News· 2 hours ago“I think there’s sufficient evidence to recommend a reduction in calories from ultra-processed...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 5 days ago“It’s recommended that women over the age of 50 consume at least 1,200 mg of calcium per day in...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 4 days agoHave trouble growing long, healthy hair? Many people struggle with hair thinning and damage that may...
Agriculture Forum: Nutrient density: prioritizing quality over quantity
The Record-Eagle, Traverse City, Mich. via Yahoo News· 18 hours agoJun. 15—By Bailey Birdsall In today's fast-paced world, with its ubiquitous offerings of big grab-and-go meals, it's easy to fall into the trap of focusing on the quantity of food< ...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via AOL· 5 days agoKeep reading to find out what happens to your body if you do eat eggs every day, according to...
Expert warns take this one pill daily - over 38m Brits putting health at risk
Daily Express· 2 days agoCertain vitamins and minerals are essential for our health and wellbeing. One such vital nutrient is...