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Sunny Days: The importance of Vitamin D for seniors
The East Liverpool Review· 2 hours agoDid you know that your body needs vitamin D in order to absorb calcium? Calcium is essential for maintaining strong bones and teeth, therefore ...
'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via AOL· 6 days agoRelated: Should You Be Taking a Multivitamin? Other Vitamins the 50+ Crowd Definitely Needs to Get...
Is Sunscreen Bad for You? TikTok’s Anti-SPF Movement, Explained
Glamour via Yahoo News· 14 hours agoShetti. “If you can prevent the most common type of cancer—skin cancer—simply by wearing sunscreen,...
The Elite Athletes Powered Entirely by Plants
Bon Appetit via Yahoo News· 12 hours ago“Elite-level training creates an enormous amount of oxidative damage,” says Desiree Nielsen...be lower in saturated fat than omnivorous ones, promoting...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 4 days agoAvocados are also a good source of healthy unsaturated fats. 5. Egg Omelet With High-Fiber Toast...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 4 days ago“We optimized Simon’s omega-3 fatty acid levels, which is especially important for people with APOE...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 4 days ago...sugarsBenefitsPromotes whole, minimally-processed foods; aids in weight loss; may reduce...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 5 days agoWhen you don’t have a monthly period, you don’t need to replace lost blood cells, Dr. Bachmann...
Supplements for hair loss: What are they and do they work?
The Telegraph via Yahoo News· 2 days agoLosing one’s hair is common, with around six million men and 8.5 million women in the UK currently...
10 Surprising Foods That Can Boost Your Workout Results
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Heading to the gym is just one part of achieving...
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