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'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 6 days agoThe importance of vitamin D for people as they age isn't just Dr. Cooke's opinion. "There have been...
What People Are Getting Wrong This Week: Is Sunscreen Bad for You?
Lifehacker· 1 day agoOn one hand, there’s a low murmur in online spaces questioning the safety and effectiveness of...
5 Common Causes of Foot Pain During Running
Verywell Fit via Yahoo News· 1 day agoFoot pain while running can sideline your training and lead to more injuries. Find out how to find the root cause and employ the right prevention and...
Can Spinal Adjustments Help Relieve Lower Back Pain?
Mercola· 15 hours agoAs the population of the U.S. was nearly 313 million at the time of the survey,3 it is estimated that 103 million had lower back pain, and both national and state level estimates ...
Supplements for hair loss: What are they and do they work?
The Telegraph via Yahoo News· 1 day agoLosing one’s hair is common, with around six million men and 8.5 million women in the UK currently...
Why testosterone matters for longevity
Stacker via AOL· 1 day agoBy 2020 they'd shot up to roughly 1,000 ng/dL—the upper range for normal testosterone in a man of...a steak not worth it. Sinclair's longevity-boosting...
Hot Enough For You?
The Harrisonburg Daily News-Record· 2 days agoToday the sun rises at 5:51 a.m., reaches its solstice at 4:50 p.m. and sets at 8:42 p.m., for 14 hours, 51 minutes and two seconds of glorious,...
Could Your Fatigue Be Linked to Hormone Health?
Shape via Yahoo News· 1 day agoRodgers, M.D., a board-certified reproductive endocrinologist and fertility specialist at...unprocessed, and fresh fruits and vegetables will provide you...
How an Iron Deficiency Can Result in Hair Loss, Plus the Easy Ways To Fix It Including a Real-Life...
Fort Worth Star-Telegram· 6 days agoSuffering from hair loss can truly be so defeating, frustrating and an instant confidence sapper. You’re not alone if you relate to this; Hair loss affects millions of women, mostly over the ...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 3 days agoGrains, legumes and dairy provide essential nutrients. Low fiber seems to be a common issue that...