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I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 2 days agoOther nutrients, like vitamin D, aren’t automatically escorted out of the body when consumed in...
The 5 Best Ashwagandha Supplements of 2024
Men's Journal· 29 minutes agoAshwagandha is used to help relieve stress, soothe sore muscles, and improve muscle strength. Here is our guide to the top ashwagandha supplements on the...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 6 days agoThis...of a vitamin or mineral, risking toxicity. (This can also lead to unexpected side effects—or...
GNC CEO Michael Costello on GLP-1s and what makes the shelf
Axios· 4 days agoZoom in: GNC is dedicating a section of its U.S. stores to address the side effects of weight-loss...
Why a £1.48 box of paracetamol is no different to a 37p option
The Telegraph via Yahoo News· 7 days agoWe constantly make purchases for our health and wellbeing, whether it’s an essential like...
Do Electrolyte Supplements Actually Do Anything?
Lifehacker· 6 days agoIf you’re expecting me to say that electrolytes are useless, that’s not exactly true. First, let’s look at what electrolytes really do, and who can...
I’m 52. Will Hyaluronic Acid Supplements Help My Skin?
The Cut· 5 days agoMy friend is slightly younger than I am. She has porcelain skin without noticeable wrinkles or sun...
Regular fish oil use may harm those with healthy hearts
UPI· 6 days agoRegular use of fish oil supplements could increase the risk of first-time heart disease and stroke...
Research Shows This Nutritious Plant Is Filled With Anti-Aging Properties
Good Housekeeping via Yahoo News· 5 days agoMoringa is one of the most nutritious plants in the world, and its benefits include boosting energy,...
Why Do Ear Crystals Cause Vertigo Symptoms?
Verywell Health via Yahoo News· 6 days agoEar crystals are built up from calcium and fluid. Everyone has them, and some people experience symptoms when they become dislodged. Find information on...