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Are you getting enough Vitamin D? New guidelines released
WCVB Boston· 1 day agoBoston researchers released new guidelines Monday on how much vitamin D we should be getting. Most...
Guideline recommends healthy adults under the age of 75 take the recommended daily allowance of ...
Medical Xpress· 2 days agoHealthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of...
The Best Vitamin D Supplements
Eating Well via Yahoo News· 5 days agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. Most of us would benefit from taking a vitamin <...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention· 7 days agoOne popular grouping is magnesium and vitamin D, which has gotten a lot of buzz lately for...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 5 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
Only Certain Groups of People Should Take Very High Vitamin D Doses
MedPage Today· 1 day agoNew guidelines advised against routine 25(OH)D testing in most people
Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne...
Yahoo Canada Style· 13 hours agoThis enhanced absorption means that consuming full-fat dairy can make these vitamins more...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 5 days agoHere, we’ll talk about the benefits of magnesium, the best food sources, how much you need in a day...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 20 hours agoVitamin K (specifically vitamin K2) activates proteins needed for bone mineralization. This process...
These High-Quality Vitamin B12 Supplements Can Help Boost a Low Intake
Prevention via AOL· 7 days agoExperts explain how to tell if you may be deficient in vitamin B12 and whether you may benefit from...