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Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention via AOL· 2 days agoD deficiency can lead to rickets, which is a disease where bone tissue doesn’t become properly...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 11 hours agoMagnesium is an...well as help regulate fluid balance and ensure proper hydration. Magnesium ...
How to Know You’re Getting The Right Amount of Vitamin A
Vogue· 7 days agoVitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 2 days agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing ...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 4 days agoTons of people come to me taking a vitamin B12 supplement “for energy,” but a B12 supplement won’t...
The Best Time to Take Vitamins: Strengthen Defenses, Prevent Fatigue and Depression
CCM· 3 days agoThese are the essential vitamin supplements you should take and when to take them for a healthy body...
Why your thyroid can have such a big impact on your health
Yahoo Life UK· 3 days agoA doctor and dietitian share the different types of thyroid issues to look out for and what you can...
Understanding fibroids in Black women
Rolling Out· 2 days agoFibroids, non-cancerous growths in the uterus, often develop after puberty and are most commonly diagnosed in women between the ages of...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via AOL· 7 days agoIf all of this sounds Very Important, it's because it is. A magnesium deficiency can cause some...
No One Seems to Know Why Black Women Are Plagued with Fibroids. Here's What We Can Say for Sure
Atlanta Black Star· 3 days agoOlder research showed that Black women were 10 percent more likely to have fibroids than white women...
