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The Winter Means Lower Vitamin D. Here's How Much You Really Need.
HuffPost Life via Yahoo News· 2 years agoSunlight, supplements and fatty fish are all ways to up your vitamin D intake — but some experts say...
9 signs you have a vitamin B12 deficiency, and why you need to boost your levels
INSIDER via Yahoo News· 2 years agoAnimal products, like eggs and meat, are the only natural sources of vitamin B12.Matt Jonas/Digital...
Can you take too many vitamins? Here's what the experts say about how much is too much.
USA TODAY via Yahoo News· 8 months agoVitamin and mineral deficiencies are an area of concern for the Centers for Disease Control and...
How to get the most out of vitamin D3
TODAY via Yahoo News· 2 months agoVitamin D3, aka cholecalciferol, is important for bone health and immune function. Experts discuss benefits, sources, risks and who needs a supplement.
The 7 Best Testosterone Supplements of 2023, According to a Sports Dietitian
Verywell Fit via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
A quick guide to vitamin C and D
Deseret News via Yahoo News· 9 months agoIf you’re like me and find yourself overwhelmed in the vitamin aisle of the grocery store, here are some tips from health experts on your body’s vitamin...
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
INSIDER via Yahoo News· 7 hours agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily...
Feet Tingling? Doctors Say the Symptom Could Be a Sign of Several Conditions
Prevention via Yahoo News· 1 year agoA nerve condition, vitamin deficiency, or injury might be to blame for tingling in feet. Experts...
Restless leg syndrome: Can vitamins help? An expert discusses the latest research
USA TODAY via Yahoo News· 1 year agoWe all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed...
Fingertips Peeling? Try These Derm-Recommended Remedies for Relief
Prevention via Yahoo News· 1 year ago“Why are my fingertips peeling” you ask? “We use our hands for everything,” says Dustin Portela,...