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Guideline recommends healthy adults under the age of 75 take the recommended daily allowance of ...
Medical Xpress· 2 days agoFor children, pregnant people, adults older than 75 years and adults with high-risk prediabetes, the...
The Best Vitamin D Supplements
Eating Well via Yahoo News· 5 days agoIf you’re looking for a high-dosage supplement, this Metagenics option is a good one. We like that this softgel contains vitamins K and D, which work as...
CDC reports its decade-long efforts in standardizing vitamin D tests
Medical Xpress· 2 days agoVitamin D tests certified by the U.S. Centers for Disease Control and Prevention (CDC)...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 6 days agoPalinski-Wade adds that magnesium also helps control your calcium and vitamin D levels, which are...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 7 hours agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
17 Fiber-Rich Fruits To Add to Your Diet, According to a Dietitian
Health.com· 2 days agoIt comes in two main types: soluble fiber and insoluble fiber. Insoluble fiber adds bulk to your...
A Startling New Study Found That 75% of Past COVID Patients May Suffer From This Heart Condition
Parade· 6 hours agoA new study of 200 COVID-19 patients between the ages of 18 and 83 revealed that more than 75% of...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 5 days agoChances are you have come across magnesium supplements in pill, gummy, or powder forms, but foods...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 1 day agoThis can lead to heart disease and stroke. High-density lipoproteins: HDL has a higher level of proteins to lipids when compared to LDL. These proteins...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 1 day agoVitamin K (specifically vitamin K2) activates proteins needed for bone mineralization. This process...