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7 Science-Backed Reasons Outdoor Workouts Are *So* Good for You
Well and Good· 13 hours agoHere’s what medical and fitness pros say about the benefits of outdoor exercise—plus, an easy...
Red flags for early-onset dementia
WJXT Jacksonville· 3 days agoMost of the time, dementia affects people who are 65 years and older. Now, a new study identifies factors that can increase your risk of developing this...
Calcium alternatives: Eggshell and vitamin D-fortified diets could prevent bone loss in...
Nutraingredients.com· 5 days agoThe intake of essential nutrients for bone health, such as calcium and vitamin D, is especially...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 7 days agoIt's a versatile option for snacks, meals, or blended into a smoothie. A cup of 2% or non-fat milk provides 122 or 84 calories, respectively. Both...
The Truth About Suncreen And Vitamin D Production
Inverse· 5 days agoThe argument began when Tim Spector, a professor of genetic epidemiology at King’s College London, raised concerns that daily sunscreen use could lead to...
Vitamin D deficiency tied to worse outcomes with early kidney disease
Medical Xpress· 6 days agoVitamin D deficiency is associated with increased risks for cardiovascular mortality and chronic...
New FAO-WHO study doubles previous vitamin D recommendations for young children
Nutraingredients.com· 6 days agoThe previous 2004 FAO-WHO vitamin D recommendation for that demographic was 5 mg per day. “The...
Influencers Are Spreading Dangerous Misinformation by Saying Sunscreen Causes Cancer — and People...
People via Yahoo News· 5 days agoA growing number of influential content creators are claiming that sunscreen causes cancer, leading...
Regular fish oil use may harm those with healthy hearts
UPI· 4 days agoRegular use of fish oil supplements could increase the risk of first-time heart disease and stroke...
Pediatrician weighs in on benefits of vitamin D in children, young adults
KLAS articles via Yahoo News· 6 days agoLAS VEGAS (KLAS) – It’s nearly summertime, and while we need to be cautious of our exposure to the...