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Are peaches good for you? Nutrition experts break down healthy fruit options.
USA TODAY via Yahoo News· 10 minutes agoHere's what Galati and other nutrition experts want you to know about the upsides of eating peaches — and important things to know about consuming fruit in general. Are peaches ...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention· 5 days agoOne popular grouping is magnesium and vitamin D, which has gotten a lot of buzz lately for...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 3 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
Ask A Nutrition Professional: What Are The Health Benefits Of Lentils?
MSN News· 12 hours agoExpert opinion from Kiran Dhaliwal Master's Degree Nutrition and Dietetics · 3 years of experience ·...
Tim Spector: Why calorie counting doesn’t work
The Telegraph via Yahoo News· 12 minutes agoA good place to start is with snacks that can make up a quarter of your energy intake. Research conducted by the nutrition science company, Zoe, has...
These High-Quality Vitamin B12 Supplements Can Help Boost a Low Intake
Prevention via Yahoo News· 5 days agoExperts explain how to tell if you may be deficient in vitamin B12 and whether you may benefit from...
The Best Vitamin D Supplements
Eating Well via Yahoo News· 3 days agoThe scope of these roles—and the fact that many of us may have less-than-adequate blood levels of vitamin D—have led to the nutrient becoming a...
LynFit Nutrition: Simple Tips to Burn Off Belly Fat and Make It Easier to Lose Weight
WTNH-TV New Haven· 2 days agoNEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning...
People are eating cicadas. Here's how to do it safely.
Yahoo Life Style via AOL· 4 days agoKeri Gans, nutritionist and author of The Small Change Diet, tells Yahoo Life that cicadas have also...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 5 days agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing ...
