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Everything you need to know about fish oil supplements
Yahoo Life UK· 2 days agoFish oil supplements have long been touted as healthy, but new studies have revealed they may not be...
6 Supplements That Make Acne Worse, According to a Dermatologist
Eating Well via Yahoo News· 20 hours agoThis effect tends to be particularly potent when the multi packs high doses of vitamin B12 and...
Does eating grapefruit affect cholesterol levels?
Medical News Today· 1 day agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 2 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 2 days agoThis approach delivers a broad spectrum of vitamins and minerals to support your metabolism and gut...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 4 days agoTons of people come to me taking a vitamin B12 supplement “for energy,” but a B12 supplement won’t...
Health Benefits of Sardines
Health via Yahoo News· 2 days agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
I’m 52. Will Hyaluronic Acid Supplements Help My Skin?
The Cut· 7 days agoMy friend is slightly younger than I am. She has porcelain skin without noticeable wrinkles or sun...
Paleo diet guide: Benefits, risks and expert opinion
Daily Telegraph· 6 days ago“A simple guideline for the Paleo diet is, if it looks like it was made in a factory, avoid it,” says Natalie Burrows, a registered nutritional therapist...
Inflammaging Could Be the Cause of Your Fatigue — How One Woman Finally Found Relief
The Sacramento Bee· 4 days agoWhile sleep might not be the fix, there is a diet change that can help. It worked for Jane Wooten. The 68-year-old fought fatigue, pain, GI issues and more until she discovered the solution that restored her health.