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The Best Vitamin D Supplements
Eating Well via Yahoo News· 8 hours agoMost of us would benefit from taking a vitamin D supplement. Here are the 9 best vitamin D supplements ...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 12 hours agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30
Parade via Yahoo News· 6 hours agoBeets. Check out their biggest health benefits. 42. Shallots. They're great in a vinaigrette. 43....
Longevity cheat sheet: 15 ways to live longer
Stacker via AOL· 5 hours agoA study..., many other studies have found that adequate sunlight is important for longevity, often related to Vitamin D and melatonin. It's obvious, but...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 4 hours agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 1 day agoYour best bet is to confirm with your doctor the right dosage for you. Who should not take...
These High-Quality Vitamin B12 Supplements Can Help Boost a Low Intake
Prevention via AOL· 2 days agoExperts explain how to tell if you may be deficient in vitamin B12 and whether you may benefit from...
10 Science-Backed Benefits of Turmeric for Skin
Prevention via Yahoo News· 2 days ago“I have absolutely no idea if DIY application of turmeric treatment will produce any clinical benefits,” he says. With that being said, if you’re curious...
What Dermatologists Want You to Know About Brightening Serums
Prevention via Yahoo News· 8 hours agoHere are the best brightening serums for dark spots and concerns like hyperpigmentation, signs of...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 4 days agoTons of people come to me taking a vitamin B12 supplement “for energy,” but a B12 supplement won’t...
