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Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention via AOL· 2 days agoAs for claims that magnesium can help with anxiety, Cohen says that there is “very limited” research...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 19 hours agoSupports Your Bone Health “Because magnesium helps to regulate calcium and vitamin D in the body, it...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 4 days agoTons of people come to me taking a vitamin B12 supplement “for energy,” but a B12 supplement won’t...
"I wanted to give them a safe place" – Chicago cop takes youngsters camping to avoid gun violence...
Advnture via Yahoo News· 3 days agoThough the youths have now returned to the city, time spent in nature has the capacity to give them ...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 2 days agoMeaning, that people might focus more on calorie quantity than quality. There are benefits of...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 3 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 2 days agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing ...
Get Big and Gain Muscle With These 8 Bulking Foods
Men's Health via Yahoo News· 16 hours ago“Clean bulking is advantageous because when utilizing real foods as opposed to processed, you also get the boosted micronutrient benefits from whole real...
Should my child take a vitamin supplement? - East Idaho News
EastIdahoNews.com· 4 days agoEmail your 'Ask the Doctor' questions to news@eastidahonews.com and they might end up in our weekly...
How Much Protein Powder Should You Take Per Day?
Shape via Yahoo News· 2 days agoReal, whole foods (as opposed to powders) contain synergistic nutrition, providing not only protein, but carbs, fiber, fats, and essential nutrients like calcium, iron, vitamin</ ...
