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The best foods to eat for gut health
Daily Telegraph· 12 hours agoBlack beans improve gut barrier function and also increase the number of beneficial gut bacteria. Zinc is an important mineral for a healthy gut....
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 5 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 2 days agoDiets high in magnesium are associated with a lower risk of stroke and heart disease. But taking magnesium supplements hasn't proved helpful and could...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 6 hours agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 5 days agoYou may also want an electrolyte powder that replaces electrolytes like potassium, magnesium,...
If Your Dog Has Stomach Issues, These Vet-Recommended Probiotics Could Help
Woman's Day via Yahoo News· 6 days agoVeterinarians and pet owners share their top picks for probiotics for dogs with digestive issues,...
Medik8’s Clarity Peptides Serum vs. The Ordinary’s $6 version: Which is best for you?
CNN via Yahoo News· 6 days agoWe tested both The Ordinary and Medik8’s niacinamide serums to find out whether you should buy the...
Does Creatine Cause Hair Loss?
MediaFeed via AOL· 5 days agoIf you’re trying to build muscle, you may have considered using creatine supplements to bulk up. But does creatine cause hair loss? We’ll dig into the...
Courtney Butts Nutrition: Foods to improve mental health and anxiety
KTBS Shreveport· 6 days agoSHREVEPORT, La - May is mental health awareness month, and according to a 2024 data ranging,...
This Clarifying Face Mist Is a ‘Breath of Fresh Air’ for Oily, Inflamed, Blemish-Prone Skin—& I...
STYLECASTER via Yahoo News· 5 days ago(I even gave Elf Halo Glow, a viral-y foundation known for offering super light coverage, a whirl...