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Multivitamins: When you should – and shouldn’t – take them
The Telegraph via Yahoo News· 4 hours ago“For instance, water-soluble vitamins are best absorbed on an empty stomach, while fat-soluble ...
Is potato salad healthy? Not exactly. Here's how to make it better for you.
USA TODAY via Yahoo News· 2 hours agoOnions, for instance, contain antioxidants that lower one's risk of heart disease; and celery contains vitamin K and dietary fiber, which aid with digestion and blood sugar ...
Sunny Days: The importance of Vitamin D for seniors
The East Liverpool Review· 2 days agoDid you know that your body needs vitamin D in order to absorb calcium? Calcium is essential for maintaining strong bones and teeth, therefore ...
Lights and shadows in the health of the astral king
Hardwood Paroxysm· 48 minutes agoFor these cultures, Apollo symbolized light and the sun, as well as medicine and healing, and they attributed to him the ability to heal, but also to...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 6 days agoAvocados are also a good source of healthy unsaturated fats. 5. Egg Omelet With High-Fiber Toast...
Raw milk health risks significantly outweigh any potential benefits—food scientists and...
Medical Xpress· 4 days agoMississippi State University food scientists Juan Silva and Joel Komakech and nutritionist Mandy Conrad explain the difference between pasteurized and raw milk, addressing ...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 7 days agoMost food groups do provide different nutritional benefits, Alfano explains. When you cut an entire ...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 7 days agoD. Vitamin D plays an essential role in building strong bones, she points out. Magnesium. Magnesium...
Is Sunscreen Bad for You? TikTok’s Anti-SPF Movement, Explained
Glamour via Yahoo News· 3 days agoShetti. “If you can prevent the most common type of cancer—skin cancer—simply by wearing sunscreen,...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 5 days ago“Spinach, tomatoes and peppers are full of vitamin C, a strong antioxidant that can help decrease...