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Summer solstice 2024: Date, time and midsummer traditions to celebrate
The Telegraph via Yahoo News· 5 days agoAlso known as midsummer or the estival solstice, it is the day with the longest period of sunlight -...
Sunny Days: The importance of Vitamin D for seniors
The East Liverpool Review· 3 days agoDid you know that your body needs vitamin D in order to absorb calcium? Calcium is essential for maintaining strong bones and teeth, therefore ...
16 High-Protein, Low-Carb Snacks To Try
Health via Yahoo News· 13 hours agoPlus, it supplies 30% of the daily value of choline, which helps with memory, mood, and muscle control. The yolk contains nutrients such as B vitamins...
Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant...
Yahoo Life Style via AOL· 13 hours agoWhat research says about gardening People who spent time in gardens and green spaces had improved...
Can a supplement really improve your brain health?
BrainHQ via AOL· 10 hours agoSo many over-the-counter products claim to keep your brain sharp as you age. Are they magic pills or a waste of money? We look into the latest research.
Aging Gracefully: Sun safety tips for seniors
WFLA via Yahoo News· 11 hours agoTampa (BLOOM) – Picture this: a warm, sunny day with a gentle breeze, perfect for outdoor activities. As we age, enjoying the sun becomes even more...
Do Vitamins Expire?
Verywell Health via Yahoo News· 6 hours agoTemperature is especially important. Vitamins kept at 77 degrees F (25 degrees C) lose less nutrients than those stored at higher temperatures. One study...
4 things an oncologist does to lower his cancer risk as rates rise in young people
INSIDER via Yahoo News· 11 hours agoDoesn't rely on supplements Landau said that while a few studies have suggested that turmeric, green...
Beat the heat: The ‘cool’ European destinations to visit in summer 2024
The Independent via Yahoo News· 9 hours agoThe bearable heat doesn’t sacrifice sunshine, with around nine hours of vitamin D on offer in...
Is Fish Oil Helpful or Harmful for the Heart?
New York Times· 16 hours agoDespite decades of research, the evidence for omega-3 supplements is murky. In 1970, two Danish researchers traveled to Greenland to investigate a...
