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Weight loss: Protein-rich diets may change gut bacteria, reduce fat
Medical News Today· 14 hours agoThe composition of the gut microbiome is being increasingly recognized as essential for overall...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 6 days agoA high-protein, low-fiber diet may change the gut microbiome by altering the types of metabolites...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoIf you’re making a recipe swap, it may be helpful to choose a recipe with similar calories,...
6 signs you're eating too much protein, according to dietitians
TODAY via Yahoo News· 4 hours agoProtein is essential to your body functioning at its best, but it's possible to overdo it. Two...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 19 hours agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 23 hours agoSeason with low-sodium soy sauce and sesame oil and cook until heated through. Tips for Making High-...
12 Best High-Protein Pasta Brands
Eat This, Not That! via AOL· 6 days agoPhotos: The brands. Design: Eat This, Not That!Ongoing research highlighting the benefits of a high-protein diet has fed a recent explosion ...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 3 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 19 hours agoPaleo is Popular for Weight Loss Of course, cutting out processed foods like packaged snacks (chips,...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 1 day agoThe fruit (yes, it’s a fruit!) adds “anti-inflammatory omega-3 fats to your diet.” Plus, it’s also...