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7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoIn this seven-day meal plan, we combine forces by mapping out a week of anti-inflammatory recipes,...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 2 days ago“The FODMAP diet has been shown to have particular benefits for many patients and could be...
Here's Exactly How I Eat Over 100 Grams of Protein Every Day
Eat This, Not That! via AOL· 2 days agoShutterstockA major New Year's resolution for me this year was to eat more protein. After learning...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 2 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Pill that study says can improve memory by 10% available soon | FOX 28 Spokane
FOX 28 Spokane· 1 day agoThe health supplement may be able to address the process of cognitive decline in an increasingly aging population, say Scottish scientists. It contains the natural plant-derived ...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 5 days agoAs scientists learn more about the gut microbiome, the research increasingly suggests that having...
People are Obsessed With This TikTok Cottage Cheese Hack
Men's Journal· 3 days agoNutritionists and dietitians have long touted the health benefits of cottage cheese, which is low...
Weekend humor from Celia Rivenbark: Oh, so NOW hormone replacement is ok
NC Newsline via Yahoo News· 5 days agoHey ladies! Remember a few years ago when they said we shouldn’t take hormone replacement therapy...
Six salads to help you lose a stone
The Telegraph via Yahoo News· 3 days agoWith the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose...