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    • Is Non-Alcoholic Beer a Good Sports Drink?

      Is Non-Alcoholic Beer a Good Sports Drink?

      GQ via Yahoo News· 5 days ago

      Laurel Wentz, PhD, RD, a sports dietitian and associate professor of nutrition at Appalachian State University, says non-alcoholic beer ...

    • What to Eat Before and After Your Workout

      What to Eat Before and After Your Workout

      Time via Yahoo News· 7 days ago

      But many athletes and weekend warriors focus too much on protein, says David Nieman, who leads research on exercise and nutrition at Appalachian State &...