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    • How to Actually Stay Hydrated

      How to Actually Stay Hydrated

      Time via AOL· 5 days ago

      water at the end of the day. “It is easy to get caught up in your day and realize at 7 p.m. you didn't drink anything,” she says. But when you guzzle a...

    • 1 in 4 Parents Say Their Teen Drinks Caffeine Daily

      US News & World Report· 5 days ago

      Many teens are spending their days buzzed on caffeine, with their parents mostly unaware of the potential risks, a new national poll says. A quarter of parents reported that ...