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Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 2 hours agoThrough therapy, you can learn how to implement lifestyle changes, such as practicing mindfulness, to reduce stress and...and cognitive behavioral...
How I learned to stop worrying and love exercise
Business Insider via Yahoo News· 3 hours agoRates of depression and anxiety are on the rise. The best way out of my depression was through physical activity.Timo Lenzen for BI For ...
Why, for some, psychotherapy might be a better treatment for depression than drugs - EconoTimes
EconoTimes· 2 hours agoDuring a psychotherapy session, one of my patients reported to me that the antidepressants he’d been...
Mindfulness meditation: What are its potential health benefits?
Medical Xpress· 2 hours ago"The techniques that we teach are also very likely effective treatments for depression, anxiety, post-traumatic stress disorder and simply increasing resilience ...
Who Can Prescribe Antidepressants?
MediaFeed via AOL· 2 days agoWhether it’s starting a new job, caring for a sick parent or dealing with that stack of mail that won’t stop piling up on your desk, it’s totally normal...
Landmark review spotlights challenge of judging psychedelic therapies
Axios· 3 hours agoThe challenges of mainstreaming psychedelic therapies for conditions like PTSD, anxiety and major depression will be brought home this week when federal ...
Florida seniors get new option for mental health help from home
South Florida Sun Sentinel via Yahoo News· 2 hours agoMedicare enrollees in Florida now have greater access to mental health help from home. Talkspace, a national online behavioral healthcare company, is rolling out its service to 5 million traditional ...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 3 days agoOn the other hand, when mixed with antidepressants, St. John’s...top supplements on Mirhom’s list...
How To Ease Depression After Illness + the Trick That Lifted an MD’s Spirits Post-Surgery
Woman's World via Yahoo News· 4 days agoTo keep depression after illness at bay, send a text, schedule a phone call or hop on a video chat....
Can A New FDA-Cleared Treatment Help Address Depression in Adolescents?
Vogue· 3 days agoIn the fall of 2021, the rates of adolescent anxiety and depression were so dire that major medical...
