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Anti-inflammatory diet guide: Foods, benefits and meal plan
The Telegraph via Yahoo News· 5 days agoIgnore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half...
Start summer off right with this delicious protein-packed meal plan
TODAY via Yahoo News· 6 hours agoDinner We’ve offered four delicious recipes this week, but there’s no need to make them all. A great...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 1 day agoI typically serve the meat with a whole grain, like quinoa, and a side salad. There's no reason you...
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoCalorie levels vary depending on the meal. Each breakfast is approximately 330 to 400 calories,...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 4 days agoWhen it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet...
I’m a dietitian — here’s how to eat out without wrecking your diet
NY Post via Yahoo News· 13 hours agoNothing derails a diet like a night on the town. Glasses clink, appetizers are ordered and before...
Top RD: What to Eat on Ozempic for Weight Loss
First for Women via Yahoo News· 3 days ago“These medications are a game changer and can help reverse metabolic dysregulation, but they need to be taken with the...
6 'Invisible' Household Tasks That Drain Moms' Time And Energy
HuffPost Life via Yahoo News· 21 hours agoFor comic artist Debbie Tung, it’s also taking time to carefullymeal plan and create a grocery list...
The Cambridge Diet is one of the most restrictive diets out there – is it just a fad, or does it...
Women s Health· 4 days agoEasy, says one diet – go on a ketogenic diet. There are infinite weight loss diets out there. Just...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 3 days agoAdvocates encourage fattier cuts of meat to ensure enough calories are consumed. The diet is a type...