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You Can't 'Spot Reduce' Belly Fat, But Here's What Experts Say You Can Do
Women's Health via Yahoo News· 1 month agoAlthough you can't spot-reduce belly fat, experts say that diet, strength training, and stress...
Prebiotics for Weight Loss: How the Fiber Is Helping Women Over 50 Get Slim Faster
Woman's World via Yahoo News· 3 months agoGood news for anyone sick of fighting that stubborn fat that piles up around our middle as we age:...
The New Grapefruit Diet: Top Doc's Easy Twist Is Helping Women Over 50 Lose Weight Fast — Without...
Woman's World via Yahoo News· 9 months agoIf you remember those restrictive grapefruit diets from the 1980s, you might wince at the idea of...
Does Resveratrol Speed Up Weight Loss? Here’s What You Need To Know
Woman's World via Yahoo News· 1 year agoStanding in front of our closet, we see a range of sizes. There are dresses that fit last year,...
40 Health Habits Jennifer Lopez Swears By To Stay Insanely Fit And Young
Redbook via AOL· 11 months ago40 of Jennifer Lopez's Health And Fitness TipsGetty Images It pretty much goes without saying, but...
Small changes can help prevent Type-2 diabetes
Carlsbad Current-Argus via Yahoo News· 1 year agoOver 37 million Americans (roughly one out of ten) have Type-2 diabetes. If left untreated or unmanaged, the disease can damage all aspects of the...
Memories of ‘The Wiz,’ and coming of age inspire this award-winning poetry collection
Kansas City Star via Yahoo News· 4 months agoTaylor Byas never cared much about “The Wizard of Oz,” but she has always loved “The Wiz.” Still, it...
If You Want to Cut Back (or Cut Out!) Sugar, These 13 Tips Will Make a World of Difference
Parade via Yahoo News· 1 year agoGet ready for a surprisingly easy post-holiday cleanse. Parade.com has an extensive editorial...
Chickpea Cookie Dough Is the Viral Dessert Helping Women Lose Weight Deliciously
Woman's World via Yahoo News· 5 months agoOne of the hottest trends on the internet is equal parts yummy and slimming: decadent dips, creamy...
What Is Lecithin, and Will It Boost Your Metabolism to Speed Weight Loss?
First for Women via Yahoo News· 1 year agoEver notice how your body doesn’t move quite as easily as it did when you were younger? Maybe you...