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7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 22 hours agoIf you’re making a recipe swap, it may be helpful to choose a recipe with similar calories,...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 2 days agoA high-protein, low-fiber diet may change the gut microbiome by altering the types of metabolites...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 14 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
TODAY via Yahoo News· 4 days agoAs a dietitian, I find this rule to be a glaring red flag, as research shows cheat meals can lead to...
12 Best High-Protein Pasta Brands
Eat This, Not That! via AOL· 2 days agoPhotos: The brands. Design: Eat This, Not That!Ongoing research highlighting the benefits of a high-protein diet has fed a recent explosion ...
'Air Proteins' Will Be Very Important for Our Diet in the Future
CCM· 1 day agoA new protein has been introduced to the market and it could revolutionize how people eat in the future ! The global food landscape is undergoing an unprecedented transformation ...
Let’s Stop Putting Protein In Everything
Delish· 3 days agoProtein bars and shakes are still common, but they seem somewhat archaic next to new items on the market: high-protein pancake mix, breakfast ...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 6 days agoHigh-Protein Foods You Have to Try ASAPOatmealStories - Getty Images Protein is buzzy right...
15 Best Protein Shake Recipes for Weight Loss
Eat This, Not That! via AOL· 5 days agoiStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. However, they often have a reputation for being...
Which is Best: Whey Protein vs. Pea Protein?
Shape via Yahoo News· 2 days agoBlatner adds that whey offers a quick and efficient protein boost thanks to its high protein digestibility score. As much as whey < ...