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7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoFollow the Mediterranean diet to improve your blood pressure in this heart-healthy high-protein meal...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 4 days agoDesign: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals? If so, the Atlantic diet may be the perfect fit for...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 3 days agoIntentionally slowing down and enjoying your meal in this manner allows for better digestion and...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 7 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 3 days agoDesign: Eat This, Not That!When you want to lose weight, tweaking your breakfast habits is an...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 12 hours agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 3 days agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition ...
The 6 best meal kit delivery services for one person
USA Today· 2 days agoMeal kits are a convenient way to enjoy healthy and tasty dishes while avoiding the tedious meal planning. While convenient for families and groups, the...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention· 4 days agoThe Planetary Health Diet was designed to reduce climate change progression, but it may also help...
Mama June Shannon Reveals She Lost 30 Pounds Using Weight Loss Medication - E! Online
E! Online· 3 days agoMama June Shannon is sharing insight into her weight loss journey. The Mama June: Family Crisis star...