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Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 2 days agoNeed some meal ideas? Try a tuna or salmon sandwich, a salmon burger or grilled mackerel seasoned...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 6 days agoAnd if you’re looking for a caffeine jolt that you can get from some sodas, iced coffee is a good...
Darjeeling Lemon & Green Tea With Ginger: Twist On Classic Tea Blend Launched
Digital Journal· 6 days ago"Twisted Ginger reimagines the classic lemon-ginger pairing with a unique flair", Tiny Lotus Tea explains. Beyond its rich flavor and aroma profile...Tea continues to expand ...
Ina Garten Just Shared a Refreshing Herbal Iced Tea Recipe—And It's Just 3 Ingredients
EatingWell· 2 days agoIna Garten posted about her herbal iced tea on Instagram. Here’s the recipe, plus her secret way to...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoSnack (193 calories) 1 (5.3-oz.) container nonfat plain strained (Greek-style) yogurt ½ cup...
You don't need much oil or sugar to make this treat that celebrates strawberry season
Gannett via AOL· 5 days agoTopped with a sweet lemon glaze, this treat is a summertime twist on a classic recipe. Bananas and...
12 Unhealthiest Store-Bought Chicken Marinades
Mashed via Yahoo News· 5 days agoWhile the oil has some potential health benefits, there is reason to believe that consuming it in excess can give rise to chronic inflammation in the...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 7 days agoWhen you want to lose weight, tweaking your breakfast habits is an excellent place to start. There...
How to Make Your Own Juice
Men's Journal via Yahoo News· 7 days agoTo be the most resourceful home gardener means making the most of every fruit, vegetable, and herb you grow. And it isn't easy. Turning all those fruits...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 5 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
