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What drinking coffee every morning does to your stomach
The Telegraph via Yahoo News· 3 hours agoThat morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 6 days agobenefits that can enhance brain function and lower the risk of cognitive decline.” While curcumin...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 2 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 4 days agoTry our Pineapple-Grapefruit Detox Smoothie or Acai-Blueberry Smoothie Bowl, both using coconut...
How to reboot your gut health in 30 days
The Telegraph via Yahoo News· 1 day agoNot a week goes by without another study extolling the virtues of a healthy microbiome. From the efficient digestion of food, to supporting the immune...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 6 days agoThey also include a special “superfood blend” of cranberry, kale, ginger, turmeric, and ginkgo...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 6 days agoShe decided to see if others could benefit. “We had volunteers test the approach, and after 10 days,...
Not all kombucha is good for your gut, dietitians say. Here's what to look for
TODAY via Yahoo News· 5 days agoKombucha, a fermented tea drink, is as popular as ever and contains antioxidants and probiotics. But...
Wooden Spoons: Should They Really Be In Your Kitchen?
Mashed via Yahoo News· 19 hours agoThe wooden spoon is a classic kitchen utensil, but you may be wondering if this age-old tool is...
This is the best grocery aisle to shop for your brain health. Hint: It's not produce
Fortune· 5 days ago“Food can have such a powerful impact on our brain health,” she says in a newly released class on MasterClass about brain health. Brain healthy eating entails choosing the best foods to support ...