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    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 1 day ago

      protein is readily available in many different foods, including meats, poultry, dairy and fish as well as vegetarian sources, like legumes, soy, nuts and...

    • 18 Low-Carb Lunches That Are High in Protein

      18 Low-Carb Lunches That Are High in Protein

      Eating Well via Yahoo News· 1 day ago

      Try this satisfying salad recipe for an updated version of the classic Cobb. Kale, feta and strawberries give this chicken salad a colorful upgrade. Taco...

    • A Complete Guide to the Low-Carb Diet

      A Complete Guide to the Low-Carb Diet

      Health via Yahoo News· 2 days ago

      Low-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...

    • Basics of Macronutrients

      Mercola· 32 minutes ago

      While I’ve long recommended high-fat and low-carb consumption, I’ve recently learned that most people would benefit from far higher amounts ...

    • 20 low-carb veggies that will fill you up

      20 low-carb veggies that will fill you up

      The Today Show via AOL· 1 day ago

      Green beans (4.27 carbs per cup) There’s nothing boring about green beans and they will be your best companion when it comes to keeping your hunger...