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Weight loss: Protein-rich diets may change gut bacteria, reduce fat
Medical News Today· 6 days agoThe composition of the gut microbiome is being increasingly recognized as essential for overall...
Researchers May Have Found the Best Type of Protein for Weight Loss
Men's Journal via Yahoo News· 3 days agoWhether you're just beginning your fitness journey or have years under your belt, you've probably...
How Did Melissa McCarthy Lose Weight? What To Know About Her Journey
Parade via AOL· 3 days agoIn fact, she says she doesn’t diet at all, instead focusing on eating nutrient-rich foods the...
...Eating Every Day Over 40 For Reduced Inflammation & Weight Loss, Dietitians Say: Oatmeal, Sweet...
SheFinds via Yahoo News· 7 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
Rebel Wilson, 44, Reveals That She Used Ozempic To Maintain Weight Loss
Women's Health via AOL· 3 days agoRebel Wilson said 2020 was her "year of health" and lost over 80 lbs, thanks to walking and a high-...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 4 days agoMeanwhile, increasing healthy fats and proteins may lead to weight loss. Other Less Restrictive...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 6 days agoDietary fiber adds bulk to the diet, making you feel full faster, aiding digestion, and helping with...
How a 5:2 intermittent fasting diet can help people with type 2 diabetes
MedicalNewsToday via AOL· 3 days agoResearchers say a 5:2 intermittent fasting diet, which involves two non-consecutive days of fasting...
Kelly Clarkson stuns on Daytime Emmys red carpet: What she's said about her recent weight loss
TODAY via Yahoo News· 6 days agoKelly Clarkson's weight loss is a topic of speculation. The singer said she made diet and exercise...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 7 days agoBut the main difference is that carnivore emphasizes protein, whereas keto emphasizes fats: "The...