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3 Nuts with More Protein Than an Egg, Recommended by a Dietitian
Eating Well via Yahoo News· 13 hours agoBrazil nuts Protein: 4.01 g/oz (28 grams) Brazil nuts are most notable for their high levels of...
Cottage Cheese Chocolate Pudding Is the Latest High-Protein Treat — Easy 4-Ingredient Recipe
First for Women via Yahoo News· 3 days agoKnown for its high protein content and low-fat profile, it makes a nutritious addition that doesn't...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 6 days agoFor fiber, adult women (age 19-50) should aim for 25 g daily, and adult men should target 38 g. For...
6 signs you're eating too much protein, according to dietitians
AOL· 5 days agoProtein is one of three macronutrients our bodies need to function, and it deserves its props. Protein is responsible for supporting immune function, cell ...
Shawn Johnson East Just Told Us the High-Protein Dinner She Makes Every Week for Her Family
Eating Well via Yahoo News· 2 days agoI really don't believe in depriving my children of any category of food in the world because they...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 6 days agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 5 days ago“This can be from vegetables, fruit, herbs and spices,” she says. A colorful plate of food is packed...
Fitness Editors Tested The Best Protein Powders—Here Are Their Favorites
Women's Health via Yahoo News· 6 days agoProtein powder is a convenient way to supplement your daily protein goals. Here are the best protein...
25 High-Protein Pasta Recipes That Are Nutritious and Delicious
PureWow via Yahoo News· 2 days agoDinnertime is never more appealing than when you’re tucking into a bowl of al dente pasta—but if...
Researchers discover how high-fiber foods make people feel fuller
Medical Xpress· 3 days agoIn a study published in Science Translational Medicine, researchers at Imperial have found that a...