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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 3 days agoGo for natural proteins over supplements: Protein powders and shakes have their place, and they can...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoAlmond Butter as an evening snack. Day 2 Photographer: Stacy k. Allen, Props: Christina Brockman, ...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 7 days agoBefore you start super-loading your daily protein intake, here’s some food for thought that London...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 22 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
The Best Way to Cook Salmon — We Tested 5 Methods, and the Winner Was Fast, Easy, and Delicious
Cubby via Yahoo News· 14 hours agoWithout high temperatures to crisp skin or cook the proteins and render the fats, it was kind of...
12 Best High-Protein Pasta Brands
Eat This, Not That! via AOL· 3 days agoPhotos: The brands. Design: Eat This, Not That!Ongoing research highlighting the benefits of a high-protein diet has fed a recent explosion of interest...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 1 day ago“Think about applesauce — it literally is made from mashed...
Let’s Stop Putting Protein In Everything
Delish via Yahoo News· 3 days agoThat extra protein isn’t fueling your biceps; it’s getting stored as fat or even being flushed out in your urine (which can be harmful to the...
Cardiologists Say This Fatty Food Is Actually Great for Heart Health
Parade via Yahoo News· 6 days agoBut there’s one fatty food that cardiologists say is great for heart health. Keep reading to find...
"I Lost 233 Pounds With Protein Shakes to Jumpstart Weight Loss!"
Woman's World via Yahoo News· 3 days ago“When insulin comes down like that, fat burning goes way up,” notes Skidmore College researcher Paul...
