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Prevent low back pain with this simple lifestyle change
CNN.com· 1 day agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 24 hours agoRepeated episodes are very common, with 70 percent of those who recover from one seeing a recurrence...
Can Spinal Adjustments Help Relieve Lower Back Pain?
Mercola· 3 hours agoAs the population of the U.S. was nearly 313 million at the time of the survey,3 it is estimated that 103 million had lower back pain, and both national ...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 1 day agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
Walking Helps Guard Against Recurrent Low Back Pain
Medscape· 1 day agoRegular walking can help prevent recurrent episodes of low back pain, a new study suggests. Among adults who recently recovered from ...
Walking Can Be a Powerful Remedy for Back Pain
New York Times· 18 hours agoDoctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower back pain. Movement can simultaneously ...
Lower Back Pain Can be Reduced by Taking Regular Walks, Study Finds
Healthline· 17 hours agoA recent study focusing on people who recently experienced an episode of low back pain shows that...
Gentle strolls an effective way to treat back pain, Lancet study reveals
Daily Telegraph· 1 day agoAbout 800 million people around the world have low back pain, and seven in 10 who recover from an...
Regular walking can reduce recurrence of lower back pain
Cosmos· 1 day agoLower back pain is the leading cause of disability worldwide. The combination of exercise and education has been shown to prevent the ...
Walking helps keep people free of lower back pain for longer
New Scientist· 2 days agoPeople who have recurring bouts of lower back pain seem to avoid the discomfort for longer if they...
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