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Save 50% Off the PowerBlock EXP 50lb Adjustable Dumbbells for Father's Day - IGN
IGN Videogames· 2 weeks agoBowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another...
You only need 20 minutes and these 5 dumbbell exercises to build full-body strength
Tom's Guide· 1 week agoHaving weights at home allows you to progress your workouts beyond bodyweight exercises and help you...
Amazon Is Taking up to 30% Off Top-Rated Home Gym Equipment
Men's Health· 2 weeks agoAbout said sales: Amazon has some discounts on Bowflex's expert-approved weights, including the 552...
I did 50 handstand push-ups every day for a week — here are my results
Tom's Guide· 2 weeks agoHere’s what happened when I flipped my push-up upside down and put my head to mat for 50 reps a day,...
Forget burpees — this low impact 20-minute dumbbell workout strengthens your whole body without...
Tom's Guide· 2 weeks agoDoing your entire workout from a standing position makes a big difference to how much impact it puts...
This 7-move workout builds a stronger core using just one kettlebell
Tom's Guide· 1 week agoIf you're ready for a little challenge and own one of the best kettlebells then we have a seven move...
I tried the 6-12-25 workout method for building strength with a single kettlebell — here's what...
Tom's Guide· 4 days agoThe 6-12-25 method is a bodybuilding training routine where you perform three sets of different ...
I did 100 weighted donkey kicks every day for a week — here’s what happened to my body
Tom's Guide· 5 days agoWhat is a donkey kick? If you’ve seen a donkey (or a mule, of course) kick out in anger, you’ll have...
Fitness instructor says these 3 beginner-friendly moves are the best way to build full-body muscle
Tom's Guide· 2 weeks agoThen you’ll be ready to take on these three essential strength exercises recommended by Peloton...
I added a 1-minute gorilla stretch to my workouts every day for one week — here's what happened
Tom's Guide· 6 days agoThe gorilla stretch or gorilla pose often crops up during yoga classes, offering a deep stretch for...