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Why Mental And Physical Health Are The Foundation Of Effective Leadership
Forbes· 18 hours agoDeadlines, long hours, and the constant pressure to perform can cause leaders to neglect their...
OPINION: EXTENSION: Regular physical activity can improve your mental health
The Sentinel Echo, London, Ky. via Yahoo News· 5 days agoMay 30—Most of us know that physical activity provides numerous physical benefits to our bodies, but a lesser-known ...
Dip your toes into forest bathing—immersing oneself in nature may offer health benefits
Medical Xpress· 2 hours ago"Forest bathing has been shown to benefit the nervous system, heart rate, and blood pressure, and...
Ozempic Could Cause These "Risky" Behavioral Changes, New Study Finds — Best Life
Best Life· 6 days agoType 2 diabetes treatment Ozempic and its sister drug for weight loss, Wegovy, have both been lauded...
What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 1 day agoCardiovascular Benefits Cycling can lower blood pressure, improve resting heart...people who cycle had a lower risk of heart attack. Joint Health Cycling...
Mid-Michigan Matters: Michigan Moves Month: Physical activity benefits
WILX 10 Lansing· 5 days agoAt the beginning of this month, Governor Gretchen Whitmer proclaimed May as Michigan Moves Month to...
Men's Health Month: 6 steps to follow for a healthier lifestyle
Midland Reporter-Telegram· 2 hours agoJune is Men's Health Month, a time for raising awareness about the health challenges men face and...
The 5 things scientists say could improve mental health
Yahoo Life UK· 1 day agoTo try to find out more about the wellbeing benefits of these behaviours a further study, published...
Physical fitness holistically integrates with all total force fitness domains to support readiness
Stars and Stripes· 7 days agoWhat comes to mind when you think about physical fitness, health, and readiness? Perhaps, you think...
Defying the myths about age
KHON 2 Honolulu· 5 hours agoThere’s new legislation coming to help protect Hawaii’s kūpuna from abuse and other crimes.