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What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 15 hours agoExercise? Cycling is good exercise. As an aerobic exercise, it increases your heart rate while you cycle and burns calories. Cycling ...
Yes, 'Ozempic Butt' Is a Thing—Here's Everything You Need to Know About It
Parade via Yahoo News· 4 days ago“Physical activity of all types can help, including walking, jogging and biking. Resistance training...
Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results...
Health via Yahoo News· 12 hours agoA new study suggests that combining intermittent fasting with high-intensity functional training...
Colon cancer: Symptoms, causes and treatment
The Telegraph via Yahoo News· 4 days agoWhen my father was diagnosed with colon cancer, he didn’t have any symptoms. It was luck that led him to the doctor’s office for the screening that saved...
House Call: Physical Activity in Children, Part III
WDTV· 3 days agoKids need physical activity to grow up strong and healthy. Daily exercise can even help them feel better. Joining us is a physical ...
Surgery for osteoarthritis: Types, benefits, risks, and more
Medical News Today· 5 days agoA person may require surgery for osteoarthritis if other treatments are not effective. Surgical...
Counting Steps or Watching the Clock for a Longer Life?
Medscape· 23 hours agoFor example, the World Health Organization advises at least 150 minutes of moderate physical ...
Exercise Reverses Specific Age-Related Brain Changes In Mice
ScienceAlert via Yahoo News· 7 days agoWhile aging broadly affected other types of brain cells to some degree, exercise elicited a narrower...
Exercise tips for seniors that could lead to healthier, longer lives
WSLS Newschannel 10 Roanoke· 6 days agoWednesday is a day for seniors who are exercise enthusiasts to be more loud and proud than usual....
Working Out with COPD: 7 Steps to Progress Toward Exercise
Prevention via Yahoo News· 6 days agoPhysical activity is crucial for managing COPD, but throwing yourself into an intense routine can be...