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Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 3 days agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
Is My Beloved Oat Milk Creamer Giving Me Acne?
Allure· 6 days ago“It could be that we found another hot ingredient with sneaky, stealthy sources of added sugar,” London says. According to London, if you have normal <...
The heart health risks for midlife women – and how to beat them
The Telegraph via Yahoo News· 6 days agoWhen, in her late 40s, Rebecca Hutchinson started having hot flushes and dizzy spells, she thought...
I tried the Zoe nutrition programme – it told me exactly what I was doing wrong
T3 via Yahoo News· 7 days agoMy blood sugar control and blood fat control were good, as was my gut health. My food diary score...
TO YOUR GOOD HEALTH: Doctor examines possibilities for insulin resistance
St. Joseph News-Press· 2 days agoDEAR DR. ROACH: What is the main cause for insulin resistance? I was diagnosed with Type 2 diabetes...
Is Oat Milk Causing My Acne?
Allure via Yahoo News· 6 days agoRegular old cow’s milk, by contrast, typically does not contain added sugar.) Is oat milk spiking my glucose levels? In a word: yes. But stay with me....
What Happens to Your Body When You Take Elderberry Regularly
Eating Well via Yahoo News· 9 hours agoWhile most Americans don’t eat enough fiber, its health benefits make it a must-have nutrient. Fiber...
Here’s What High Cortisol Actually Does to Your Body
Self via Yahoo News· 6 days agoBut what if my cortisol levels are too high? This hormone will ebb and flow naturally, per the experts SELF spoke with—and that’s usually a perfectly ...
Understanding the 3 types of strokes — and 8 ways to prevent them - Denver Business Journal
The Business Journals· 14 hours agoStroke, often referred to as a "brain attack," is a serious medical condition that occurs when blood...
I'm a cardiologist and I want women to stop doing these 6 things for their heart health
TODAY via Yahoo News· 5 days agoAnd if you’re especially high risk, that level should be below 55. When it comes to LDL, the lower...