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L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 6 days agoDiets high in magnesium are associated with a lower risk of stroke and heart disease. But taking magnesium supplements hasn't proved helpful and could...
The best foods to eat for gut health
Daily Telegraph· 4 days agoBlack beans improve gut barrier function and also increase the number of beneficial gut bacteria. Zinc is an important mineral for a healthy gut....
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 1 day agoIt also provides essential nutrients like B vitamins, zinc and selenium. Ground turkey is a great...
The Best Fruit and Vegetable Supplements
Men's Journal· 3 days agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
10 Best Protein Powders For Weight Loss, According To a Dietitian
Eat This, Not That! via AOL· 2 days agoPhotos: The brands. Design: Eat This, Not That!When it comes to losing weight, the main goal is to...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 4 days agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
Vegamour Vs Nutrafol: Which Hair Growth Line Is Better? Here's A Breakdown Of Each
MindBodyGreen· 5 days agoWhen it comes to hair growth beauty products, a handful of brands lead the market. Among them are Vegamour and Nutrafol. A comparison between Vegamour vs Nutrafol reveals that each has its own ...
Muscle Milk Review: Are These Protein Shakes Right for You?
Men's Journal· 3 days agoMen’s Journal aims to feature only the best products and services. This article has been edited and...
Medicine cabinet must-haves: 9 essentials every household should have on hand
Fox News via Yahoo News· 3 days agoIn the event of aches and pains, allergic reactions or even a minor medical emergency, do you have...
8 Things You Must Buy at Sam’s Club While on a Retirement Budget
GoBankingRates via AOL· 3 days agoFor many retirees, a trip to Sam's Club looks a bit different after entering retirement. Grocery...