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7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 9 hours agoResearch links the Mediterranean diet to improved heart health, a lower risk of type 2 diabetes,...
Swimming for Weight Loss
Verywell Health via Yahoo News· 9 hours agoIf you have underlying health problems, such as heart disease, make sure to discuss your new exercise plan with your healthcare provider before you...
Are You Getting Enough Fiber? Here's How Much You Need and How to Eat More
Verywell Health via Yahoo News· 4 days agoMost adults in Western countries do not get enough fiber, which could increase the risk of certain...
Wait—Why Am I Not Losing Weight on Ozempic?
Parade· 5 days agoOzempic is technically for the management of type 2 diabetes. The most significant "side effect" of the diabetes drug, weight loss, has made it sought...
The rise of GLP-1s and impact to employer health care plans - Pittsburgh Business Times
The Business Journals· 17 hours agoThere’s no magic pill for weight loss – but many think we’re getting closer to having one with the...
What Makes Walnuts Healthy?
Verywell Health via Yahoo News· 2 days agoNotorious for brain benefits associated with Alzheimer’s, learning, depression, and anxiety, walnuts are definitely healthy. Here’s how many to eat.
Bariatric surgery better for weight loss than GLP-1 drugs such as Ozempic
MedicalNewsToday via AOL· 4 days agoResearchers say bariatric surgery is more effective and has longer lasting impacts for weight loss...
Evidenced-Based Health Benefits of Cinnamon
Verywell Health via Yahoo News· 2 days agoThere are many health benefits of cinnamon backed by science, but consuming this spice may not be ideal for everyone. Find out if cinnamon is right for...
8 Foods that Help Men with ED
MediaFeed via AOL· 5 days agoOne 2012 study found that lycopene restored arousal function in male rats with diabetes and ED, and another animal study found that lycopene may have...
Common nutritional deficiencies and how to identify them
KTVI via Yahoo News· 6 days agoFood is abundant in the United States, but many people still lack essential nutrients, such as...