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30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoMediterranean Diet Foods to Focus On Fruits Vegetables...Triple-Berry Blended Oats to have for...
Red flag signs of killer condition that often goes undetected for years
Daily Express· 2 days agoThe NHS has warned of some telltale symptoms of diabetes that you shouldn’t ignore as cases are...
How to identify ultra-processed foods (UPFs) – and the surprising ones hiding in your cupboard
The Telegraph via Yahoo News· 23 hours agoIt’s impossible to avoid warnings about the dangers of eating too much ultra-processed food (UPF),...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 1 day agoSupplements tend to contain higher doses of active ingredients compared to the amount naturally...
I’m a Frugal Shopper: 6 Food Items Even I’d Never Buy Cheap
GOBankingRates via Yahoo Finance· 17 hours agoFrugal shoppers are savvy with their money when it comes to most areas of life, including the...
Why sugar creates health issues that hurt quality of life
Rolling Out· 7 days agoSugar is a common ingredient found in many of the foods and beverages we consume daily. Despite its...
How COVID, Squid Game & Ozempic Propelled Healthy Ramen Brand, Immi
Forbes· 1 day agoKevin Lee, co-founder of healthy ramen brand immi, knows he got lucky. The company, which raised...
Ketchup vs. mustard: Which is 'better' for you? Experts chime in on the debate
Fox News via Yahoo News· 5 days agoIs ketchup or mustard better for your health? Nutrition pros break down the specs of both food...
Chewing Gum May Help Soothe Post-Meal GERD—Along With 12 Other Natural Remedies
Well and Good· 1 hour agoAbout 20 percent of U.S. adults deal with GERD, but if left untreated, it can lead to long-term...
How Cinnamon Can Benefit Your Health
Mercola· 1 day agoMaharishi Ayurveda Products International (MAPI) notes that cinnamon is often used for Ayurvedic recipes to enhance the bioavailability of other herbs while combining a delicious mixture of ...
