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16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 1 day agoThe fiber from these foods has been shown to help...but actually it's quite quick to throw together....
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via AOL· 5 days agoWhole Grains for Gut Health Whole grain foods include brown rice, barley, oatmeal, whole wheat and...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 6 hours agoAlthough both dietary lifestyles place an emphasis on whole grains, vegetables, fruits, legumes, and olive oil, the Atlantic diet incorporates some dairy — particularly milk ...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 5 days agoI sprinkle salmon filets with Just Spices Salmon Allrounder...Hope Phillips/Shutterstock Making...
Hamburger vs. hot dog: Which is healthier for you? Experts chime in
Fox News via Yahoo News· 1 day agoAre hamburgers and hot dogs "bad" for you? Nutrition experts weigh in to settle the food debate...
Meals for GLP-1 Users: Nestlé Launches New Frozen Food Line
Healthline· 1 day agoNestlé is launching a new frozen food brand, targeted towards people taking GLP-1 medications....
18 Inflammation-Fighting Dinners to Help Manage Blood Pressure
Eating Well via Yahoo News· 6 days agoPlus, each serving offers at least 940 milligrams of potassium to further promote healthy blood...
Healthy diets with only 10% ultraprocessed foods may raise risk of cognitive decline, stroke
KEYT 3 Santa Barbara· 6 days agoAll three diets are plant-based, focused on consuming more fruits and vegetables, whole grains,...
A quiet revolution has been taking place in Springfield’s school kitchens. And the students are...
The Boston Globe· 3 hours agoThe bakery scene was Willy Wonka-esque, with full-body-sized mixers churning batter for the muffin...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 4 days agoRuthmann says. In addition to leafy greens, Dr. Mintz explains that the Mediterranean diet limits...