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The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
The Today Show via AOL· 1 hour agoExtra virgin olive oil This healthy oil has been shown to also help rebuild and boost the body’s...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 8 hours agoRuthmann says. In addition to leafy greens, Dr. Mintz explains that the Mediterranean diet limits...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN.com· 2 days agoEating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if...
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health via Yahoo News· 2 hours ago“Some processed foods that would be considered ultra-processed according to NOVA—like whole grain...
The Healthiest Whole Grains to Try, According to an R.D.
Prevention via AOL· 4 days agoFrom rice to quinoa, these are the healthiest whole grains to add to your diet. They’re full of...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 22 hours agoI sprinkle salmon filets with Just Spices Salmon Allrounder spice...tacos with walnuts is a unique...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 1 day agoWhole Grains for Gut Health Whole grain foods include brown rice, barley, oatmeal, whole wheat and...
Is grain-free food better for cats? Vet spills the beans on this designer diet
PetsRadar via AOL· 5 days agoFrom the best dry cat food to the best wet cat food, trying to choose the right meal for your moggie...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via Yahoo News· 3 hours agoExperts aren’t sure how much magnesium we really soak up through an epsom salt bath, but based on...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 4 days ago...protein smoothie made with milk, frozen fruits, and protein powder Quinoa and grilled chicken salad with mixed greens, tomatoes, cucumber, and avocado...